Showing posts with label Lessons. Show all posts
Showing posts with label Lessons. Show all posts

Friday, March 1, 2013

Looking forward

Only a very few of you will know why I am posting this...and that's ok. I'll just let the rest of you use your imagination.

It's one of those things that when I read it, it was a lightbulb moment. 

I saw a little post the other day on facebook and it was very appropriate. It said, "Stop looking back, that's not the direction you are going."  Now, if I can just remember to keep my eyes forward, I'll be in good shape.

'nuff said.

Have a fabulous weekend.  I plan to.

Wednesday, October 19, 2011

Think you've got big problems? Nah...

Look at the camels first and then read the message below.
This is a picture taken from directly above these camels in the desert at sunset. It is considered to be one of the best pictures of the year. When you look closely, you can see that the camels are the little white lines in the picture. The black images you see are just the shadows! Sometimes, our "problems" seem to be as big as the shadows...but they are little. Have a great day!
~ Thanks to my "White Water Rafting Guru" Andy for sharing this with me.

Thursday, October 6, 2011

The Perfect Day - From "Going Home"

A friend of mine from my Golden Retriever Meetup Group recently lost her dog. A few days ago she sent me this link to share. On the link I found the following video - warning to animal lovers - MAJOR KLEENEX ALERT, but too touching not to share.

Thursday, September 15, 2011

Foot vs. Fire Hydrant

Dear Kona,
This is my foot. It is for walking, running, jumping, skipping, leaping, and occasionally, dancing. It is NOT for peeing on. Please use the closest provided fire hydrant the next time you feel the urge to relieve yourself.
Fire hydrants dry much faster than Mom's toes.
Thank you,
Mom

Sunday, September 11, 2011

A Special Breed of Hero

On 9/11/01 there were man different kinds of heroes. This video honors one of the many.

May we never, ever forget what happened that day ten years ago, the thousands that lost their lives, and the hundreds that died in the process of saving others.

God Bless America, and our Troops who continue the daily struggle to keep America and her allies free.

Saturday, August 20, 2011

For the Moms

One of my Face Book friends posted this - an article she found and share with a group of us who's children recently went off to school. Needless to say, it really hit a cord with me.

I was the sun, the kids were my planets

By Beverly Beckham

I wasn't wrong about their leaving. My husband kept telling me I was. That it wasn't the end of the world when first one child, then another , and then the last packed their bags and left for college.

But it was the end of something. ``Can you pick me up, Mom?" ``What's for dinner?" ``What do you think?"

I was the sun and they were the planets. And there was life on those planets, whirling, non stop plans and parties and friends coming and going, and ideas and dreams and the phone ringing and doors slamming.

And I got to beam down on them. To watch. To glow.

And then they were gone, one after the other.

``They'll be back," my husband said. And he was right. They came back. But he was wrong, too, because they came back for intervals -- not for always, not planets anymore, making their predictable orbits, but unpredictable, like shooting stars.

Always is what you miss. Always knowing where they are. At school. At play practice. At a ballgame. At a friend's. Always looking at the clock mid day and anticipating the door opening, the sigh, the smile, the laugh, the shrug. ``How was school?" answered for years in too much detail. ``And then he said . . . and then I said to him. . . ." Then hardly answered at all.

Always, knowing his friends.

Her favorite show.

What he had for breakfast.

What she wore to school.

What he thinks.

How she feels.

My friend Beth's twin girls left for Roger Williams yesterday. They are her fourth and fifth children. She's been down this road three times before. You'd think it would get easier.

``I don't know what I'm going to do without them," she has said every day for months.

And I have said nothing, because, really, what is there to say?

A chapter ends. Another chapter begins. One door closes and another door opens. The best thing a parent can give their child is wings. I read all these things when my children left home and thought then what I think now: What do these words mean?

Eighteen years isn't a chapter in anyone's life. It's a whole book, and that book is ending and what comes next is connected to, but different from, everything that has gone before.

Before was an infant, a toddler, a child, a teenager. Before was feeding and changing and teaching and comforting and guiding and disciplining, everything hands -on. Now?

Now the kids are young adults and on their own and the parents are on the periphery, and it's not just a chapter change. It's a sea change.

As for a door closing? Would that you could close a door and forget for even a minute your children and your love for them and your fear for them, too. And would that they occupied just a single room in your head. But they're in every room in your head and in your heart.

As for the wings analogy? It's sweet. But children are not birds. Parents don't let them go and build another nest and have all new offspring next year.

Saying goodbye to your children and their childhood is much harder than all the pithy sayings make it seem. Because that's what going to college is. It's goodbye.

It's not a death. And it's not a tragedy.

But it's not nothing, either.

To grow a child, a body changes. It needs more sleep. It rejects food it used to like. It expands and it adapts.

To let go of a child, a body changes, too. It sighs and it cries and it feels weightless and heavy at the same time.

The drive home alone without them is the worst. And the first few days. But then it gets better. The kids call, come home, bring their friends, fill the house with their energy again.

Life does go on.

``Can you give me a ride to the mall?" ``Mom, make him stop!" I don't miss this part of parenting, playing chauffeur and referee. But I miss them, still, all these years later, the children they were, at the dinner table, beside me on the couch, talking on the phone, sleeping in their rooms, safe, home, mine.

Wednesday, March 2, 2011

Karma, part 2

While I didn't get many responses posted here, I got some interesting Face Book messages, private messages and emails, etc. and it seems that most of us do indeed believe in the old adage of "what comes around goes around," aka, karma.

So, the reason I was asking about karma, was that I felt it stronger than ever the other day. Here's why....Bear and I went to check out the snow in the local mountains. She had the day off from work, and we like to get out and about when time allows, grab our cameras, and go look for something different to take pictures of. We found just that, visiting Julian, Lake Cuyamca and the surrounding areas.








On the way home, we decided that we were starving and might completely collapse if we didn't find food, and find it quick were kind of hungry, so we stopped at the first place along the way home that we just happened to come by. It happened to be Viejas...which happens to be on an Indian Reservation, which means it just happens to have a casino. How convenient!

Have I mentioned I love to play slot machines? Yep, I think I've mentioned that....

Anywho, first things first. We sit down at their little diner type restaurant and order some lunch. After scarfing leisurely nibbling on the tuna melts we ordered, we got up to pay the bill, and stop by the slot machines for a few minutes before we headed home.

Our bill was exactly $18. We paid with four $5 bills. The nice older gal behind the counter asked if we were club members (which we were, again, how convenient) so she could give us a discount. Sweet! After our discount, the total was $14.40. She handed one of our $5 bills back, then rang in the transaction. She then gave me 60 cents change, and a $5 bill. I said thank you and walked away towards the slots.

Bear and I got about 50 feet away and I stopped and looked at the money she'd given me. I got $5.60 change on a $14.40 bill, which I paid $15.00 on. Wrong. The cashier had over paid me. Now, I'll admit that way back when I would have probably thought, "Wow, thanks very much for the extra moola," and kept walking. But not now...I told Bear what had happened, and turned to go back.

I stepped up to the cashier, told her what she'd done, smiled as she thanked me, and left by saying, "It's all about the karma, right?" I told Bear that the cashier was shocked that I gave her the money back. I told her I would have felt bad knowing that her drawer would have been short at the end of her shift, etc. Again, I mentioned karma, saying, "I could sure use the good karma, right?" We chuckled and walked away.

And that's when the good karma train hit me. Ok, so maybe it wasn't a train, but it was at least a little choo-choo. I put $1 in a machine and on the last $ .25 I hit $50 bucks. Sweet! I hit repeat bet a couple of times, cashed out, and moved on.

Fast forward about 10 minutes. I find another machine I'm interested in playing for a couple of minutes, and I put $10 into it. It was a nickel machine. A few pulls later, I hit this.
It was 1000 nickels, which sounds awesome, but was only another $50 bucks, but who's complaining? I played for about another minute or two, and cashed out again.

That was it, I was happily done. I just couldn't get over that just after having returned a $5 bill that was overpaid to me, I turned around and hit one hundred bucks, in the form of two $50 payoffs.
Boy, oh boy, am I glad I returned that $5 bucks! I don't know about you, but if that's not a great example of good karma, I don't know what is. All I can say is that I hope that train keeps coming my way!

Monday, January 31, 2011

Cha-Ching!

Sometimes hard work does pay off!


I had a goal. I met it, and was rewarded, simple as that. SWEET!

Monday, January 10, 2011

Perspective

Lately I've been a little frustrated with myself over my weight situation. I've been at a stand-still for quite some time now. I'll admit it's 100% because of my own doing. I've let myself slip on my food choices here and there, and everywhere. (For example, I had crab legs and chocolate for dinner last night...seriously...more on that soon.)

Ever since our 20th Anniversary cruise back in Oct., it's been tough to get back on the healthy eating bandwagon. After the 3 Day walk in November and my knee injury, my exercise program came to a screeching halt. You'd think with all of that, that my weight would start to sky rocket, but VERY thankfully, I've been able to maintain. I actually put on a couple of pounds around Oct., but have stayed the same until now.

I'm still about 60lbs. down from where I was 2 years ago when I started to really try to work on it. I've decided it's time to get back to business and get working on it again. No New Year's resolution for me (at least not regarding my weight), but just the promise to myself that I will make better choices for my body.

Simple as that.

Now, with that said, I think it's important that I keep in perspective not only how far I still want to go, but how far I've come. I think you are all pretty familiar with how I look now....


But how about how I looked 3 years ago?
The following pictures are from Bear's 21st birthday celebration in Nov. 2007. These pictures are good inspiration for me to keep going in the right direction.
Yup, if looking back at these pictures, and then looking in the mirror now doesn't put things into perspective about how far I've come, nothing will.
Onward.

Tuesday, November 30, 2010

Note to Self...

Therapy visit = good.


Blue and white wide stripes = BAD!

The Barber Shop Pole look is not a good one on me.

Thursday, October 14, 2010

"The Barber"

This explains, in a nutshell, why I don't like politicians! (Thanks for sending this Alisa!)

One day a florist went to a barber for a haircut. After the cut, he asked about his bill, and the barber replied, 'I cannot accept money from you , I'm doing community service this week.' The florist was pleased and left the shop. When the barber went to open his shop the next morning, there was a 'thank you' card and a dozen roses waiting for him at his door.

Later, a cop comes in for a haircut, and when he tries to pay his bill, the barber again replied, 'I cannot accept money from you , I'm doing community service this week.' The cop was happy and left the shop. The next morning when the barber went to open up, there was a 'thank you' card and a dozen donuts waiting for him at his door.

Then a Congressman came in for a haircut, and when he went to pay his bill, the barber again replied, 'I can not accept money from you.. I'm doing community service this week.' The Congressman was very happy and left the shop. The next morning, when the barber went to open up, there were a dozen Congressmen lined up waiting for a free haircut.

And that, my friends, illustrates the fundamental difference between the citizens of our country and the politicians who run it.

Thursday, October 7, 2010

Four Years. Go!

Watch this. Make your kids watch this. Seriously. It's not political, it's not religious. It's just plain smart.

Get smart.


Saturday, October 2, 2010

Wish Us Luck!


Today is the big day! We are expecting over 100 people to come, have a great time, and help our team raise a TON of cash! I am excited, I am anxious, and I am hopeful.

I'm also pretty tired.

I will be thinking about a lot of people today. My friend Bobby who recently passed away from cancer, not breast cancer, but still, the big C. I will be thinking about Dena, who lost her battle in Feb. I will be thinking about my Mom, who thankfully remains cancer free for nearly 24 years now...my Aunts who are survivors, my friends who are currently battling, and so so many more people.

Tired is nothing compared to what people with cancer deal with. Cancer sucks, simple as that. Let's get rid of it.

Here's to a hell of a fundraiser!

Monday, September 13, 2010

A Great Sense of Humor

Take a few moments to enjoy this gal's great comic timing...she is a natural! She proves that laughter really is the best medicine.

Friday, August 13, 2010

Saturday, July 24, 2010

Pounding the Pavement

I've been able to knock out a couple of pretty decent training walks in the last couple of days. Hubby and I walked over 5 miles at Lake Hodges yesterday, and I finished up the day with over 7 miles on my pedometer. We got up super early this morning, met up with one of my team mates Jill, and got an 8 mile walk under our belts before 9am! It took us exactly 2 1/2 hours to the minute. That felt really good!


I find these training walks are good for me in more ways than one...of course there is the health aspect of them. (This morning so far I've walked 17,708 steps, of which 17,330 were aerobic steps. That was a solid 150 minutes of aerobic walking, meaning my heart was pumping nice and hard.) But I also find that these walks are good for my mind and spirit. I find myself thinking less and less about how far I am walking, and more about the reason I am walking, and those I walk for. I walk, of course, for my Mom, a 24 year survivor! I thank God every day that she was one of the lucky ones that beat this horrible disease. I walk for my Aunts Evelyn and Henrietta, also, thankfully, both survivors. I walk for my friend Anne who is currently battling...I walk for my friend Dave's Mom, who just recently was pronounced cancer free....I walk for these women and so many, many more who have survived, and battled and are currently struggling.


And I walk for Dena, who wasn't as lucky.... She lost her battle this past February. She was robbed of the long healthy life she deserved. Her family was robbed of the years they should have had together. Cancer sucks, it really, really sucks. For some reason Dena has been on my mind a LOT lately. Maybe it's because I've had more time to think of her along my training walks...maybe it's because I knew the Boston 3 Day would get underway this week and I know she would have been out there cheering the walkers on. Maybe it's because sometimes I just need a little nudge to get myself out of bed at the crack of dawn, get my shoes on, and get myself walking. Sometimes I feel like Dena is my nudge. This morning I woke up at 4:50am - exactly 10 minutes before the alarm was set to go off....and Dena was the first person I thought of. My mind went to Boston, and I thought "It's day 2 for the Boston walkers...the 3 hour time change means they've got 10 minutes left to get out on the route." I thought of the excitement they must be feeling, and of the long day they have ahead of them. I thought of the pride they must be feeling and the sense of accomplishment...it's a big, overwhelming feeling. It is life changing.

In 4 months that will be me, and my team mates. Out there, pounding the pavement for 3 days and 60 miles - feeling the pride and accomplishment that only someone who trains and works so hard to do something like this can understand and appreciate.


And I will have Dena with me for every step and every mile, nudging me along the way, reminding me why I walk.


I walk because I can't walk away.


Bridge over Lake Hodges

Break time at Lake Hodges. The arrow shows where we started.

Downtown San Diego, just before sunrise.

We are obviously going the right way!

Back at our starting point on Harbor Island. We walked to where the pink arrow is pointing.

Thursday, July 1, 2010

At it Again!

Our awesome friend Judy and her Super SURFice dog Ricochet are at it again, making miracles happen.

Here's what Judy had to say about her new video:

"Here's a new video of Ricochet surfing with Ian, a six year old boy who suffered a brain injury in a horrific car accident that claimed the lives of his parents. Ian used to surf with his dad, but after the injury was somewhat scared to get back on a surfboard. This video shows how Ricochet turned his fear into excitement. She also raised over $7000 for his rehabilitation. Some say kleenex is needed again... what do you think?!"

Wednesday, June 9, 2010

Ode to Spring

This is a poem my friend Shane wrote, and when I read it the other day, it struck a cord with me. Not because of the time of year, but more because of the time of life. I hope you will enjoy it as much as I did.

ODE TO SPRING
Spring is in the air and not a moment too soon.

The days are getting longer & the warmer weather is slowly coaxing us out of our winter sleep chambers.

Still groggy from our hibernation ritual, we venture outside the familiar cave walls and into the bright, bright, sunlight.

We leave behind the safety & comfort of our beds & the companionship of our pets.

We leave behind a mundane existence of robotic emails, monotone voicemails, and cowardice caller ID.

We leave behind a kingdom ruled by recliners, remote controls, and low blood sugar.

A world of discarded fast food containers and bad DVD rentals.

A world devoid of what Rick Springfield would call " the human touch".

We have been sleeping entirely too much and for entirely too long.

Some of us have been drinking more than usual, some of us less, but most of us have been smoking far too many cigarettes, lighting our next one off of the butt of the one we just finished smoking, and choking on it, we press on....and on and on and on and then it all goes away quite rapidly, so easily, deliberately, unwittingly numb we all tend to agree.

We must learn to embrace despondency.

Endlessly, effortlessly, we must learn to embrace despondency.

It is time to step outside for some fresh air & some exercise.....we fumble for our sunglasses and prepare to re-join the human race, already in progress.

Thursday, June 3, 2010

Doors

I will remind myself that when one door closes, another will open.

It may take some time to find the open door, but it will be there, eventually.

Chin up, and onward. I'll explain when I can.

Friday, May 28, 2010

The Long Weekend

As we get ready to enjoy our long holiday weekend keep the reason in mind...


It is the VETERAN,
not the preacher,
who has given us freedom of religion.

It is the VETERAN,
not the reporter,
who has given us freedom of the press.

It is the VETERAN,
not the poet,
who has given us freedom of speech.

It is the VETERAN,
not the campus organizer,
who has given us freedom to assemble.

It is the VETERAN,
not the lawyer,
who has given us the right to a fair trial.

It is the VETERAN,
not the politician,
Who has given us the right to vote.
Have a great weekend, and please remember to thank a Veteran. Kona and I will be saying thank you to everyone as we make our regular visit to the Veteran's Administration Hospital today.